Reflexology is a therapy in which pressure is applied to reflex points on the feet and sometimes the hands. It is based on the principle that these points are related to the internal organs and glands of the physical body forming a map. Pressure on a reflex point can affect the corresponding structure in the body. In this way I work on the whole body to simulate its own healing response. After a treatment the Chi or energy of the body can flow more easily allowing nature to take its course.
Many conditions can be helped such as hormonal imbalances, infertility, skin problems, insomnia or a poor sleeping pattern, headaches, muscle pain, depression, asthma, digestion problems, sciatica/backache and general stress/anxiety.
Reflexology can be a proactive way of keeping yourself balanced and healthy.
I have 14 years experience as a reflexology practitioner. I have also built on my original training by taking post graduate courses.